Do not apply any sunscreen. It is one of the most toxic things you could apply on your skin. Years of advertising by the cosmetic industry has conditioned us into thinking that sunlight is harmful. As a result, we tend to avoid exposure to the sun, and when we do go out we apply sunscreen. The industry wins in selling their product and we lose out on our biological need, sunlight.
Sunscreen contains numerous dangerous chemicals that eventually ends up being absorbed in our body through our skin.
According to the Journal of the American Medical Association, sunscreen could potentially be dangerous. Sunscreen ingredients can travel through the skin and build up in the bloodstream. This finding has raised concerns about how sunscreen can affect our reproductive and developmental health and can also cause cancer.
Please watch the video below for a deeper understanding about sunbathing
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Please watch the video below for a deeper understanding about sunbathing
If you're feeling a burning sensation or itching while or after sunbathing, that means the sunlight was harsh. Sunbathe in the morning or the evening because at this time the sun is not very strong. Sunbathing shall be done in the presence of soft ...
It is best to sunbathe without any clothes on. This way we can get the maximum benefits of sun bathing. However, if we do not have access to a private place for sunbathing, the next best option is to sunbath with very loose white cotton clothes. ...
Yes, sunbathing is safe for most age groups. The only exception for sunbathing is for a newborn below the age of 1. A newborn's skin is very sensitive and direct exposure to sunlight maybe dangerous. However, even for a new born baby, sunbathing in ...
No. In most cases it is not possible to sun gaze and sun bath at the same time. It is recommended to do sun gazing in the early morning (just after sun rise) or late evening (just before sun set) when the sun is orange/red in colour and during these ...
Sunbathing is completely safe if practised properly. It is important to take the light and not the heat of the sun. We highly recommend sun bathing during the morning or evening when the sun is not very strong. It is possible to sun bathe during the ...