Either of the times is equally beneficial. Usually, in summer, it's easy to sunbathe early in the morning as the sun is cooler for a longer duration as compared to the evening as the sun is hotter till late in the evening.
Please watch the video below for a deeper understanding about sunbathing
If you're feeling a burning sensation or itching while or after sunbathing, that means the sunlight was harsh. Sunbathe in the morning or the evening because at this time the sun is not very strong. Sunbathing shall be done in the presence of soft ...
We suggest you sunbathe in the morning or the evening because at this time the sun is not very strong. Sunbathing shall be done in the presence of soft sunlight. You need the light of the sun, not the heat. The timings will vary based on your ...
The best place to sunbathe would be an open space where you receive direct sunlight. Sunbathing can also be done while exercising in the morning or evening. You could sunbathe on your terrace, garden, or a nearby park where you won’t be disturbed. ...
Sunbathing is completely safe if practised properly. It is important to take the light and not the heat of the sun. We highly recommend sun bathing during the morning or evening when the sun is not very strong. It is possible to sun bathe during the ...
It is best to sunbathe without any clothes on. This way we can get the maximum benefits of sun bathing. However, if we do not have access to a private place for sunbathing, the next best option is to sunbath with very loose white cotton clothes. ...