Why do we feel weakness when we start fasting?
It
is completely normal to experience a little weakness in the beginning of your
healing journey. It's a sign that your body is detoxing & healing itself.
When
you start following the Satvic lifestyle your body starts
eliminating the waste and toxins accumulated inside.
During
this time all your Pranshakti or energy is occupied in cleansing and healing
the body. Due to which, not enough energy is available to perform other bodily
functions. Thus, you feel weak.
Make
sure you also follow the rest of the steps (Satvic food plan, wet packs, enema,
sunbathing, exercise & pranayama) as they will help you accelerate the
healing process 10 times.
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