What ingredients will I need?

What ingredients will I need?

Below is a rough list of vegetables that will allow you to make delicious juices for 3 days. If all of them are not available, please don’t worry. Get any vegetables you find, and we will teach you how to juice them.

Shopping List:

1 big ash gourd or 2 small ones
3 drinking coconuts
6 apples
3 beetroots
12 carrots
15 big cucumbers
3 bunches spinach
2 bunches mint
2 bunches coriander
6 pieces of ginger
6 lemons

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