Having an enema and a wet pack will help you get the most benefits from the fast, but it is not compulsory to have. In case you do not have it available you can order it by clicking here
There is no need to dip the wet pack in cold water multiple times. You can do it, but it'll be time consuming and a hassle to unroll and roll the wet pack again
Enema is more effective if it is taken after doing the wet pack. This is because the wet pack increases the blood circulation inside the body. When the blood is circulated, the toxins are also automatically circulated. When you take the enema, the ...
Application of a wet pack will differ from person to person. 1) Healthy person - They do not need to use the wet pack therapy unless they are suffering from an acute disease, in which case it should be done twice a day till the disease lasts. 2) ...
We should apply the wet pack for roughly 30-40 minutes. You do not need to sit in one place while the wet pack is on. You can wear your clothes over it and continue your regular tasks.
If you get a headache when the wet pack is on, it may be because you have rolled the wet pack tightly around your forehead. Loosen it slightly. If the headache still persists, no need to worry. Headache is a detox symptom, which comes to detoxify ...