For how long should I use wet packs?

For how long should I use wet packs?

We recommend applying wet packs twice a day everyday during the first 3 months of your healing process. This will help in thorough cleansing and faster healing of your body. After 3 months, you should apply them as and when necessary. 

    • Related Articles

    • Which cloth to use for wet packs?

      You can use any light color cotton cloth for wet packs.

    • Can we go to sleep with wet packs on?

      Wet packs are suggested to be applied for 30-40 mins only. So it is okay to sleep with the pack on as long as you're only taking a nap within that time frame. However, if you fall asleep with the wet pack, there is still nothing to worry about.

    • Can wet packs be applied on children?

      Yes, absolutely. Wet packs are extremely effective for increasing blood circulation and improving digestion. It can be used by children as well as adults

    • Can we use hot water for a wet pack during the winter months?

      No, we don't recommend using hot or warm water for wet packs.  The motive behind applying wet packs is to maintain two different temperatures in the body. Doing this will increase the blood circulation in the body, hence the toxins accumulated in the ...

    • What is the size of the wet packs?

      A wet pack set contains 3 pieces of cloth. 1 for the abdomen area and 2 for the neck and the forehead. The dimensions are: Abdomen strip - 1 meter x 2.5 metres Forehead & neck strip - 2 inches x 1 metre