Can we use hot water for a wet pack during the winter months?
No, we don't recommend using hot or warm water for wet packs.
The motive behind applying wet packs is to maintain two different temperatures in the body. Doing this will increase the blood circulation in the body, hence the toxins accumulated in the depths of our body start leaving their place. However, this process will not be possible with warm wet packs as our body's temperature is naturally warm all the time.
Using normal room temperature water for wet packs works the best.
In case, you feel cold and uncomfortable, you can wrap a warm cloth or a muffler around the wet pack.
Related Articles
Water
Always drink as much water as required to quench your thirst! No more, no less. Drink water when you feel thirsty and eat food when you feel hungry. We are always confused when it comes to how much water we should drink. Here are some pointers that ...
Sun charged water
The water we get nowadays is heavily treated and full of toxic chemicals and can have many ill effects on our health. Yes, we can filter the water to get rid of the toxins and the chemicals. However, upon filtering, the water does get clean, but it ...
Which cloth to use for wet packs?
You can use any light color cotton cloth for wet packs.
How many times a day should I apply the wet pack?
Application of a wet pack will differ from person to person. 1) Healthy person - They do not need to use the wet pack therapy unless they are suffering from an acute disease, in which case it should be done twice a day till the disease lasts. 2) ...
What time of the day should I apply the wet pack?
You can apply the wet pack at anytime during the day. We recommend twice a day in your healing phase - once in the morning and once in the evening. We recommend applying it on an empty stomach in the morning and taking an enema right after to reap ...