How many times and for how long should I take an enema?
How many times and for how long should I take an enema?
We recommend that once you start following the Satvic lifestyle, take an enema once every day for 21 days (take only 300 to 500 ml of water at a time). This is to ensure a master cleanse of the intestines to get rid of all the waste that has accumulated inside over a lifetime of wrong food and lifestyle. This should be only a one-time cleanse.
After 21 days, do not take it everyday. Take it only once a week (to ensure that if any toxins start getting accumulated, they are immediately flushed out of the body).
Also, if you are suffering from an acute disease or detox symptom (cold, cough, fever, headache, vomiting, diarrhea, inflammation), take enema twice everyday to help the body detoxify faster.
Children above the age of 1 can take an enema. Please take special note of the following points if giving enema to a child below the age of 5 - 1) Do not use more than 100 ml of water for a child. 2) Instead of a regular nozzle, use a rubber ...
It is safe to take an enema during the first 3 months of pregnancy. Please do not use more than 200 ml of water in the enema pot. However, strictly avoid enema in the last 6 months of pregnancy.
The best time to take the enema is early in the morning on an empty stomach after your normal bowel movements. But if that's not possible then you can do it at any other time. Just maintain a gap of 2 hours between your meals and enema and always ...
You can take enema in case of herpes but do so with utmost care. If you experience even slight pain or bleeding while taking an enema, then immediately stop the enema. We should not cause any violence to the body. Please follow the rest of the ...