Is it essential for me to do the fast, or can I just attend to learn juice fasting?
Yes, it is essential to do the 3 day fast with us. Only then will you get the maximum benefit from this workshop. This is not meant to be a theoretical workshop.
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What is juice fast workshop?
Juice Fast Workshop is a community event where more than 1000 people come together to do a 3 day juice fast. During this time you will be learning about fasting as well as experiencing it yourself. These 3 days are full of fun activities, ...
If I have a gastric/acidity problem, can I fast?
Yes. First, please understand what is acidity. Acidity happens when we keep eating throughout the day, and our stomach keeps digesting 24 hours a day, 7 days a week. It never gets a chance to rest. As a result, it loses it's natural ability and ...
Bael Juice
Yes, you may have bael juice occasionally. But, we do not recommend it for daily consumption. Bael juice is a very strong detoxifier. If one drinks it every day, the body flushes out too many toxins at once, to the point that it can be violent for ...
Sugarcane Juice
You can have sugar cane juice occasionally (not more than once a week). Sugarcane is high in sugar, making it difficult to digest. Make sure to have it unfiltered and without adding any salt or spices. In the case of diabetes, do not consume ...
What age groups can do the online juice fast?
Even though fasting is beneficial for all age groups, we allow only people below the age of 50 to participate in this online juice fast. This is because we are not able to provide the personalised support and handholding that may be required for ...