I don't have a juicer, can I still join?
Yes of course. You can make juices using a blender/mixer. Simply add the vegetables and fruits in the blender and then sieve them. Additionally, it is possible to fast on only coconut water.
Related Articles
Which juicer to use?
We recommend you to go for a slow press juicer. Unlike centrifugal juicers, slow press juicer is not heat-inducing and keep the nutrients intact. We only know of two good brands at the moment; Kuvings & Hurom. They both are available on Amazon. ...
I am on medication. Can I still join?
Fasting is a powerful tool for disease-reversal. However, if you are currently on medication, it is required that you consult with your medical doctor prior to committing to the fast.
What if I am not able to take enema? Will I still be able to heal?
Yes, even if you don't take enemas, you will still heal. Make sure you follow rest of the steps (16 hours fasting, Satvic food plan, wet packs, sunbathing, pranayam, & light exercise) religiously. However enemas are amazing in clearing out the hard ...
Spirulina/Moringa powder
No, we don’t recommend Moringa, Spirulina or any other herbal supplement. You don’t need an additional source of nutrition if you are following the complete Satvic Lifestyle. Moreover, 20 years ago, no one had even heard of these products in India. ...
I workout and exercise. Should I still do a 16 hour fast everyday?
Yes. Infact, you can workout / exercise better in a fasted state. Try it for yourself. See, when we eat something, all our energy is diverted towards digesting that food. Therefore, if you are consuming a meal or a heavy drink before your workout, ...