I am on medication. Can I still join?

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• I don't have a juicer, can I still join?

  Yes of course. You can make juices using a blender/mixer. Simply add the vegetables and fruits in the blender and then sieve them. Additionally, it is possible to fast on only coconut water.

• What if I am not able to take enema? Will I still be able to heal?

  Yes, even if you don't take enemas, you will still heal. Make sure you follow rest of the steps (16 hours fasting, Satvic food plan, wet packs, sunbathing, pranayam, & light exercise) religiously. However enemas are amazing in clearing out the hard ...

• I workout and exercise. Should I still do a 16 hour fast everyday?

  Yes. Infact, you can workout / exercise better in a fasted state. Try it for yourself.   See, when we eat something, all our energy is diverted towards digesting that food. Therefore, if you are consuming a meal or a heavy drink before your workout, ...

• Can a diabetic person fast?

  Yes, fasting is a powerful tool for diabetes reversal. However if you are on medication, it is required that you consult with your medical doctor prior to committing to the fast. If you join us for the fast, please do not add fruit to your juice and ...

• What should I do if my wet pack dries up while it is on?

  Do not worry, the inner layers are still probably wet. You can sprinkle some additional water on top if you feel the need to.