Can I watch the sessions at a later time?
All the online sessions will be recorded. The recording will be shared with you and will remain available for only 24 hours after each session ends. However, please note – the juice fast is meant to be a live experience and unless there are problems with your network, we insist that you watch it live for the best experience.
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When is the right time to sunbathe?
We suggest you sunbathe in the morning or the evening because at this time the sun is not very strong. Sunbathing shall be done in the presence of soft sunlight. You need the light of the sun, not the heat. The timings will vary based on your ...
What is the best time to take an enema?
The best time to take the enema is early in the morning on an empty stomach after your normal bowel movements. But if that's not possible then you can do it at any other time. Just maintain a gap of 2 hours between your meals and enema and always ...
What is the right time to do pranayama?
The best time to do pranayama is either in the morning or in the evening, always on an empty stomach. Also, it is best to practice pranayama outdoors in the open air, either in a park, balcony, or a terrace.
What time of the day should I apply the wet pack?
You can apply the wet pack at anytime during the day. We recommend twice a day in your healing phase - once in the morning and once in the evening. We recommend applying it on an empty stomach in the morning and taking an enema right after to reap ...
What should the time gap be between a meal and an enema?
There should be a gap of two hours between your meals & enema.